These elements are good for digestion and keeping your energy levels ... If you’re looking to make a healthier sandwich, you apparently should reach for the whole wheat bread. Speaking of said ...

Whole wheat flour should also be the first ingredient listed. If you do decide to opt for white bread, look for "enriched flour" on the label to make sure you're getting a good amount of nutrients.

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf. So, what are the healthiest breads? We ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported cases of coeliac disease are two to three times higher in women than men. A wheat allergy ...

But did you know a slice of bread isn’t the ... But there’s more: “The good thing about whole-grain wheat is it’s a very good source of phenols,” says Dana Jacobi, author of The ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you ... “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100 ...