Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Discover more about Grounded Footwear Barefoot Shoes, their potential to improve foot health, and if they're the best option ...

If you also want a simple white sneaker with no excessive embroidery and design, Nike’s Air Force 1 is your best bet. It has ...