No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Here, we present a list of the 20 snacks you should avoid so you can make better choices and enjoy a balanced diet. 1.

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Maybe one way to describe it is that your fever gets so high that you take medication to bring it down, and it comes from 105 ...

Start reading food labels and choosing low-sodium options when possible ... Check food labels and avoid products that list “partially hydrogenated oils” in the ingredients. Opt for foods made with ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The nutritional value of the kits had fallen under scrutiny.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...