Stepped on the scales and noticed a sudden weight gain overnight? Well, there is nothing to worry. Salt, carbohydrates, ...

Will I lose more weight if I eat two meals a day?”“I heard it’s good to skip breakfast and extend the time you spend fasting.

From cherry and banoffee pie to tabasco and sesame, the list of food aromas popping up in luxury fragrances keeps growing. Now some perfume makers are starting to ask if weight-loss drugs ...

Becky Tucker once weighed more than 13 stone and was bordering on obese. Today, she is almost unrecognisable - thanks to ...

Recent research suggests that following a healthy high-fiber diet may be more effective at controlling blood sugar and promoting weight loss than metformin in people with diabetes and obesity.

Not only providing the necessary protein for the body, tilapia is also suitable for people who want to develop muscle, ...

I have been on a diet for two and a half years. My starting weight was heavy enough that I cannot even say it (I gained quite ...

Water chestnut (Trapa bispinosa, or Trapa natans), locally known in India as Singhara grows in marshy areas, ponds, and ...

Former Japanese professional boxer Iida Masanari has drawn attention after revealing that he lost 9 kg in eight days.

Housing in the capital used to be an investors' dream. But as properties sit empty and sell at a loss, has the bubble finally ...