Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Both varieties can be part of a balanced diet ... blood sugar, with lower scores indicating a slower, more gradual rise.

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

While fruit is an integral part of a healthy diet, a few fruits ... raises blood glucose levels), but it’s still a high-carb combo that’s not the best choice for pre-diabetics. Make some low-sugar ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...