MUI KITCHEN US (English) on MSN22h
Study Finds Cutting Salt Intake Can Lower Blood Pressure as Much as Common Medications
Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
You'll Find the Best Chicken Noodle Soup at These Restaurant Chains
Nothing warms the body and soul quite like a well-made chicken soup. Grab a good steamy bowl at one of these popular chains.
EatingWell on MSN2d
30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...
LancasterOnline4d
4 healthy soup recipes to try, plus tips from a dietitian
During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...
wessonnews4d
Kara's Sights and Bites: Let’s retire the word ‘casserole’
By: Kara Kimbrough    I’ve said it before but it bears repeating: casseroles get no respect. For some reason, the dishes that ...
I’m a Food Editor and This Is the First Recipe I Make When It Starts Getting Cold Out
Related: 10 Vegetables You Should Be Eating Every Week, According to a Dietitian ...
mvmagazine5d
Comforting Cabbage Soup with Linguiça, Yukon Gold Potatoes and Fall Herbs
2. Add the onions, the cabbage, and 1 teaspoon salt. Cook, stirring, until collapsed and softened, about 5 minutes. Turn the ...