What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

While an excellent balanced diet rich in nutrient-dense foods keeps you with young, elastic skin and overall health, there ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks ... loss of electrolytes like potassium and sodium. Eating watermelon may help prevent ...

Most foods contain some amount of water, but it probably won't surprise you to learn that fruits and vegetables are at the top of the list ... fluid and sodium are key," says Barreto, adding ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

You check the back of a box of packaged food for “salt” in the ingredients list, which may also contain ... at the University of Minnesota. Choose foods with a low percentage daily value (DV) for ...