Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

This nutrient-dense vegetable is low in both potassium and sodium while packing ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...

As we age, our bodies become more sensitive to sodium, making it even more important to watch our intake. Too much salt can lead to water retention, putting extra strain on our hearts. Start reading ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Food and beverage manufacturer Kraft Heinz said Tuesday it no longer is serving the Lunchables meals it created for U.S.

Your body may become more sensitive to sodium if it does not get enough potassium. Potassium is an important nutrient in the Dietary Approaches to Stop Hypertension (DASH) diet. Inadequate ...

Sodium citrate is a pharmaceutical ingredient used as a buffer, emulsifier, and sequestering agent. It is also used as a secondary standard in quality control for pharmaceutical laboratories and ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... lead to overeating due to their low satiety and high-calorie content.