No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

"Consumers can request low-sodium options at restaurants ... That said, several large chain restaurants do list the sodium contents of their foods, either on the menu or online, so the information ...

If you have kidney disease and are on a low-sodium diet, you'll likely need to monitor your phosphorous intake. Aim for between 800 to 1,000 mg/day with kidney disease. Always check the ingredient ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...

Although the meal kits are not designed to be low in carbs ... narrow down our list even further. Read more about how we test meal delivery services. Before you start any new diet or meal plan ...

You check the back of a box of packaged food for “salt” in the ingredients list, which may also contain obvious ... Choose foods with a low percentage daily value (DV) for sodium — 5 percent or less, ...