Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

On top of being low sodium, inexpensive bulk buy option ... and overall quality of any rice product mentioned in this post ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 ...

Each day provides an average of 105 grams of protein from a wide variety of foods ... Rice with Roasted Corn & Black Beans to ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Even better: Many rice cookers now also work as food steamers and have keep-warm functions. If you want more versatility from your appliances, many of the best instant pots and multifunction ...

The toy rice cooker was handed down to my sister. Rice is now a staple food item in my fridge and a 10-pound bag of jasmine rice is constantly on my grocery shopping list. I never gave cooking ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...