New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Knowing how to buy, prep, and cook the various varieties of winter squash can add a major dose of enjoyment to your fall and ...

If you think low-carb meals are complicated or bland, think again! I’m excited to share a variety of low-carb recipes that are not only shockingly simple to prepare but also packed with flavor.

A cup of fat-free milk contains 8 per cent vitamin B12 and 2 per cent vitamin A, along with 12 per cent calcium, 1 per cent ...

While it is true that jerky can provide a portable low-carb source of protein, iron, and other nutrients, some varieties are packed with unsavory ingredients, including excessive amounts of sodium ...

Plus, if you are trying to watch the carbs, these 35 low-carb crock pot chicken recipes will help you stay on track. Related: 200 Crock Pot Recipes The Crock Pot Chicken Tacos are wrapped in ...

DEAR MISS MANNERS: My friends, all gainfully employed adults, will often invite a group out to dinner or drinks to celebrate an occasion, like a birthday or professional milestone. In some cases ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...