On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The creamy mushroom sauce is flavorful, but not too rich. With browned mushrooms, a touch of Marsala wine, garlic, and thyme, ...

Stir in 1 pound bite-size pieces boneless, skinless chicken so that it is evenly distributed in the rice. Cover and simmer, ...

Are you wondering what to make with the celery that has been in your fridge? These are our favorite recipes with celery ...

Related: 10 Vegetables You Should Be Eating Every Week, According to a Dietitian ...

As the seasons change from warmer to cooler weather, you may find yourself searching for different meal options and new ...

I think you are going to LOVE these Crockpot Chicken Breast Recipes you can make with your slow cooker! These recipes ar ...

Butternut-squash soup.Ekaterina Kondratova/Shutterstock This butternut-squash soup recipe from Delish advises you to buy ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Layer potatoes in a skillet. Arrange sliced Yukon Gold potatoes vertically in the skillet, and sprinkle Gruyère and Parmesan ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.