On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

"Consumers can request low-sodium options at restaurants, but the ability to fulfill these requests varies greatly," said Basiri, an assistant professor of nutrition and food studies at George ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

I had an all-night reservation at Chez WC, ever-so-many thanks to the worst case of food poisoning I have ever had. But is it ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

The overall topic was how long food can be stored ... on high for 3 hours or low for 8 hours. Makes 12 servings. Each serving ...