On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

Choose low-sodium tuna packed in water or rinse higher-sodium canned tuna off to remove some of the salt. Canned chickpeas are a convenient food with a nutrient profile similar to dried chickpeas.

• Blood drive is 10 a.m.-4 p.m. Nov. 25, at Links of Novi, 50395 W. 10 Mile Road, Novi, sponsored by Singh Development, to ...

The drive-thru event has collected just shy of 1 million pounds of food in its history and will add to that lofty total next ...