Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours. For shorter road trips, Natalie Rizzo, founder of Greenletes, likes ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

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On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

“Additionally, this group experienced an increase in enjoyment of a low-salt diet, suggesting taste buds can adapt to enjoy low-sodium foods over time,” Ross says. Research shows that more than 70 ...