What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

It is also the case that some variations of these three condiments are also among the most favored in many countries around ...

Kraft Heinz faces issues due to slow adaption to consumer changes. Read what makes KHC stock a potential target for activist ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Those foods are a much leaner alternative to chips, condiments, french fries and other add-ons. The fish in sushi also has ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

"If you’re adding ketchup, that’s an extra 19 calories per tablespoon, Caesar salad dressing contains 85 calories, and ranch dressing an extra 73. "It’s important to keep a close eye on what passes ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.