One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little ...

just like these other low-sodium soup recipes. Buy: Swiss Skip: Cheddar Cheese is a common culprit for driving up daily ...

These easy low-calorie lunch recipes are all under 500 calories and range from sandwiches, wraps, salads, bowls, and more.

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Who doesn't love a hot bowl of soup to warm up on a chilly day? It's so comforting. And while opening up a can is convenient, ...

Cover and cook on LOW for about four hours ... 0.2 g fiber, 285 mg sodium. Calories from fat: 30%. Preheat oven to 350 degrees. Spray the inside of a bundt pan with canola cooking spray, then ...

Rich in fiber and naturally gluten-free, spaghetti squash in this recipe is great for people with celiac disease or related sensitivities.

PC Blue Menu Butter Chicken Cooking Sauce has 60% less fat than our regular cooking sauce, but it is every bit as delicious. This is an economical way to stretch one tray of chicken breasts to ...

Refresh your lunch routine with these easy lunch recipes that are packed with delicious fall produce and take just 20 minutes ...

There are over 500 lower-sodium sauces and seasonings labelled with the Healthier Choice symbol. PHOTO: The Straits Times For instance, when it comes to cooking oils, advertisements can be ...