If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

You need to check the nutrition facts to ensure the dish in mind has some dietary fiber and limited amounts of the trio of S's (saturated fat, sodium, and added sugars.) In addition to choosing menu ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

I like to think of November as the Olympics of cooking, since one of the biggest annual food holidays looms at the end of the month. If you’re like me, cooking fatigue is very real this time of year, ...

Released just last week, the Royal's book 'Cooking & The Crown' details more than one hundred recipes eaten from Queen Victoria's reign to King Charles III. While the book does include some ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

This simple dinner, infused with a silky scallion oil ... adding that any skin “should be glistening and moist.” For this recipe, you may lean toward cod, halibut, black sea bass, haddock ...

Late fall means cool nights, so planning cozy dinners for the week is basically ... Potpies are a peak comfort meal, and Anderson’s recipe is entirely unique. Not only are they muffin-sized ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal dinner because they are both ...