Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Stir in half the tomato sauce, coconut aminos (or soy sauce), ancho chili powder, yellow mustard, sugar, and smoked paprika. Mix pepper and onion mixture back into lentils. Simmer for 5 minutes to ...

Meals on Wheels is hitting a bump in the road as pandemic era federal funds will run out at the end of the month, leaving ...

Refresh your lunch routine with these easy lunch recipes that are packed with delicious fall produce and take just 20 minutes ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Many travelers have complained about the small portions, the lack of fresh ingredients, and the high sodium and sugar ... halal, or low-calorie. However, be aware that the quality and availability of ...

Best notes that leftover meats can typically last around three days in the fridge. Snyder says using the freezer can help you ...