Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Beverages like soda and energy drinks are also high in added sugar ... It is advisable to consume a low sodium diet. Red meat ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

As reported by Express.co.uk, they particularly recommend foods and drinks rich in potassium ... vegetables, legumes, and low ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

Thus, eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in sodium ... of heavy drinking can help raise low potassium levels from alcohol ...