focus on menu items that are high in protein and low in trans fat, net carbs, and calories. Here's how the full lists stacked up. We also took a look at the cities in the U.S. where it's easiest to ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.