Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...
Although the meal kits are not designed to be low in carbs or fat ... gravies that contain high amounts of sodium and saturated fats to help keep the meals moist and deliver on flavor.
These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.
Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.
when Consumer Reports said its tests showed the school-approved Lunchables contained more sodium than the store varieties.
Food and beverage manufacturer Kraft Heinz says it's no longer serving the Lunchables meals it created for U.S. schools.