If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Stir in 3 minced garlic cloves, 1 tablespoon tomato paste, 2 teaspoons kosher salt, 2 teaspoons ground cumin, 1 1/2 teaspoons ...

With so many innovative recipes using bean liquid, many of us wonder if rinsing is really necessary! Our kitchen experts ...

The high potassium content in jackfruit aids in reducing blood pressure by counteracting the effects of sodium in the body. Lowering blood pressure is good for the heart as it reduces strain on it.

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

For something meaty and rich, try black mole with oyster mushrooms as a vegan dinner, it's full of flavor and nutrients.