Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...
There’s still a lot we don’t know about how Parkinson’s disease develops. But one lifestyle intervention already has strong evidence behind it.
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
Most people have three horizontal bands ... However, consuming up to 1.6 g per kilogram of body weight may be more beneficial for body composition, such as maintaining or gaining muscle mass ...
Hyperbaric oxygen therapy has long been used to combat compression sickness in divers. But at a hospital in Israel they're using it to address a very different malady - post-traumatic stress disorder ...
What is the most Silicon Valley thing about your morning routine? Zoë, you go first. Zoë Schiffer: Pretty much the first ...
Sprenger Healthcare Elms Retirement Village is accepting sign-ups for a Take Control with Total Parkinson’s exercise class starting ... but it seemed like a really good response,” she said.
Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.
The Minot Family YMCA recently received some big financial help from the Parkinson’s Foundation, which will go towards ...
“You’re working your heart, which is the most important muscle of the body ... a fast pace — in under a minute — without ...
In this scoping review of preoperative risk assessment tools for elective noncardiac surgery, cardiopulmonary exercise ...
Walking is a powerful exercise that can boost your fitness and mood, but following these simple safety rules can make a big difference. Here’s a guide on 5 essential safety rules to make our ...