Stuck on sleep mode? What a lack of sleep does to your body and health ... With Sabrina Carpenter’s tour on the horizon and ...

A bad night of sleep never feels good, but how you choose to deal with it can make a big difference in how you feel the next day and even in the quality of your rest the next night. Life Kit's Andee ...

Brianna LaPaglia, a Barstool Sports podcast host known as "Brianna Chickenfry" , is sharing her side of the story after her ...

Discover how music therapy redefines dementia care by unlocking emotions, reducing distress, and building meaningful ...

Inside cabins on cruise ships are smartly designed and cozy at best and cramped and noisy at worst. Here are our favorite ...

We spoke with a selection of upcoming artists about the ways they have learned to protect their mental health in such a volatile industry.

Over the past decades, electronics and biomedical engineers have developed increasingly sophisticated biosensors, devices ...

A new study indicates that for the best quality sleep, you should enjoy light exposure in the morning. The findings also ...

When she was 15 years old, Haromi Poutapu tuned in to a DJ set live streamed from Montreal. Eleven years later, she has ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Words and phrases like “nostalgia” or “back to her roots” come to mind when listening to Gwen Stefani’s fifth studio album, ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...