Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

I tested ChatGPT, Gemini and Claude on nine common New Year’s resolution prompts to see which AI gives the most practical, ...

Rather than making a long list of resolutions you won't keep this New Year's, here are some ideas for bringing new life, ...

I’ve tried out a host of New Year’s resolutions over the course of my adult life (quit weed! Do Pilates every week! Throw ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Lara Ringey/DAILY For the past five years, I opened my laptop on Jan. 1 to list 10 new habits in ...

“To ride more”, then, will be my way to have more time on the bike without applying unnecessary pressure on myself and in ...