Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

A new study highlights how signals from the liver to the brain influence eating patterns tied to our circadian rhythms.

Time-restricted eating, a form of intermittent fasting, means eating all your calories within a six- to ten-hour window during the day when you're most active.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

But after starting a non-FDA approved GLP-1 agonist—an injectable drug similar to the diabetes drug Ozempic and the ... help ...

Late morning eating time was associated with a lower risk for cardiovascular disease mortality among individuals with type 2 diabetes.

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

A new Australian study published in Diabetologia this week has found that overnight eating may be putting night shift workers ...