This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

This simple meal plan for beginners can help. We mapped out an entire month of delicious no-sugar-added high-protein meals ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A new study has established direct link between low-sugar consumption and decreased diabetes and hypertension later in life. The research titled, Exposure to sugar rationing in the first 1000 days of ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Roughly one-third of adults don’t plan to do anything to celebrate Halloween on Thursday, the latest Economist/YouGov poll found. The survey found that 31 percent of adults said they don’t ...