Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy groups were not thrilled by the launch.

Here, we present a list of the 20 snacks you should avoid so you can make better choices and enjoy a balanced diet. 1.