On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The FDA recommends no more than 2,300 mg of sodium per day. More from Science Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

but there are no such regulations for fast food, say public health researchers at the University of Auckland, Waipapa Taumata Rau in a new study. Dietary sodium comes chiefly from salt.

While sodium is essential for bodily functions, the average diet often includes far more than necessary. As per the American ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The nutritional value of the kits had fallen under scrutiny.

However, researchers, including those from The George Institute for Global Health, Hyderabad, said that India has no national strategy for sodium reduction despite people consuming double the ...