However, the standout is the Wonder Small 100% Whole Wheat, which contains no ... grams. Brands like Sara Lee squeeze 5% into ...

To that end, we've compiled a list of whole grain bread brands available ... breads that contain no preservatives and is made ...

For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.