In many cultures, particularly in India and Nepal, Namaste is used as a greeting or farewell. The accompanying gesture, which ...

Yoga is only for women: If we look at the history of yoga ... but they are not necessary for basic practices. Yoga has ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

This is the ability to notice internal signals and respond appropriately — meaning yoga may help people become more in tune with, and even more likely to listen to, their body’s signals.

India is a mystic country and is said to be the land of gurus and spirituality, has given many gifts to the world. Let's have ...

Is yoga a religious practice? Yoga has its roots in spiritual practices that originated in ancient India. In the U.S., however, yoga typically focuses on physical health through exercises that ...

Many yoga mudras and related meditation practices are paired with chanting of phrases, mantras, or spiritual prayers that hold religious and cultural meaning for those who practice these religions.

The founder of a nationwide yoga business pled guilty to eight years of tax evasion, the United States Attorney’s Office ...

Compass follows a new yoga school in Bondi, where many are flocking, in the hope of healing and calm. The ABC’s Religion and Ethics portal is home to religious reporting & analysis, ethical ...

In the process of overcoming my anxiety, a prompt in my anxiety journal told me to think about what was lacking from my “mindfulness pantry” and what to fill up on. Nutrition, sleep, hydration and ...