A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...

THOSE afflicted with Parkinson’s disease (PD) must contend with tremors, stiffness, and uncontrollable movements in their body as a result of the deterioration of their nervous system. Proper care is ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Creatine is an amino acid essential for many cellular functions throughout the body. It is one of the most studied and widely used supplements for improving exercise and physical performance.

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Brain health is an important part of overall health for people of all ages. Supplements like magnesium, theanine, and omega-3 ...

The mitral valve controls blood flow between the upper (atrium ... enough blood and oxygen through your body. Most people with ventricular tachycardia have a heart rate of at least 170 beats per ...

RELATED: 9 Least Effective Exercises for Toning Your Upper Arms (And What To Do Instead) Grab a pull-up bar with a shoulder-width, overhand grip. Hang onto the bar while keeping your body rigid and ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...