For the first time, an international research team has developed concrete, evidence-based stretching recommendations for ...

If you spend most of your day slouched over a desk, then hi, same! I do my best to get up and move around every hour, but to ...

A research team at the Universitat Oberta de Catalunya, working with the Hospital Sant Pau in Barcelona, has shown that ...

A research team at the Universitat Oberta de Catalunya (UOC), working with the Hospital Sant Pau in Barcelona, has shown that ...

Can exercise slow, or even reverse, brain damage from Parkinson’s disease? Plus, hope on the horizon for patients living with ...

The Impact of Exercise Rehabilitation and Physical Activity on the Management of Parkinson's Disease A.M. Johnson, PhD; Q.J. Almeida, PhD Disclosures Geriatrics and Aging. 2007;10 (5):318-321.

In spite of various medical and surgical treatments for Parkinson's disease (PD), patients gradually develop significant physical problems. Physiotherapists aim to enable people with PD to maintain ...

These mobility exercises and stretches will keep them healthy. Updated April 2, 2025, 6:30 AM PDT Danielle Gray 0 seconds of 4 minutes, 41 secondsVolume 0% ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

How to breathe when stretching As a certified yoga instructor, I encourage my clients to utilize stretch time to connect to their breath as a form of a moving meditation. Therefore, I recommend ...

I was diagnosed with Parkinson’s about five years ago and joined Rock Steady boxing in Burbank six months ago. We do Tai Chi, dancing, speech, the gym machines and boxing. We also work on stretching ...