My friend’s church has initiated a novel Lenten practice, which is to write a letter every day in Lent and mail it: 40 ...

If you were born in the 70s, the habit of sending a note in the mail might still resonate with you. I find it charming to ...

Half the time kiddos would rather play with the boxes they came in, so there's truly no need to spend an arm and a leg on ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

The founder of the nonprofit called AI and You has developed a program to help older adults navigate the use of artificial ...

Embark on a journey to empower older adults to take charge of their health and wellbeing, built on a foundation of groundbreaking research. The "Health Coaching for Older Adults" training programme is ...