While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

When daylight saving time begins in March, the clocks "spring forward" one hour, and when it ends in November, the clocks "fall back" one hour, meaning that next Sunday at 2:00 a.m., we must turn ...

Here's when daylight saving time ends, why clocks fall back, the Sunshine Protection Act and more. Taylor Swift and daylight saving time:'I only see daylight' -- DST ends hours after second ...

Daylight saving time began in March, always on the second Sunday of that month, when we set our wall clocks one hour ahead for "spring forward." In November, daylight saving time "ends," and we'll ...

A seasoned small business and technology writer and educator with more than 20 years of experience, Shweta excels in demystifying complex tech tools and concepts for small businesses. Her work has ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

That more than eclipses standard time as the norm in America, and the twice annual ritual of changing clocks is upon us again as most of the country falls back an hour this Sunday, Nov. 3.

Learn more While most of our picks for the best alarm clock use beeps or music to wake you up, many people may opt for an alarm that doesn't rely on sound, including those who are deaf or hard of ...

Every day, the clock ticks closer to a potential doomsday scenario. That’s why I introduced the AI Safety Clock last month. My goal is simple: I want to make clear that the dangers of ...

Here's what to know about the end of daylight saving time. When local time reaches 2 a.m. on Nov. 3, clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will ...

Here goes. Unlike other, easier-to-remember federal events, like the Fourth of July, in the United States the clock change is tied to a roving day: Since 2007, it has taken place on the second ...