Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Youth cardiac issues linked to poor lifestyle choices, including diet and lack of exercise, raising concerns among doctors.

The decline isn’t just about changing culture — it’s about changing behavior patterns. The more time a child spends on a smartphone, the less time they spend in active play, sports, or even simple ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical therapy. Here's why.

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...