Wellness publications offer valuable insights into fitness, nutrition, and mental well-being ... This award-winning ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

Now, LIVE FOR LIFE’s visual identity will reflect its robust array of offerings. The new logo features images that symbolize its core focus areas: food and nutrition, mental and emotional well-being, ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

In today’s fast-paced world, balancing a busy lifestyle with self-care can feel like an impossible task. But for celebrities ...

Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the UAE Dubai, UAE: ...