Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years.

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

Debnath credits QNET's Amezcua Chi Pendant 4 for supporting his mind-body balance in pursuit of a Guinness World Record ...

The findings challenge the popular belief that walking at least 10,000 steps a day is necessary for optimal health. The ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

The family of Elisha Chipewo is mourning after the fitness enthusiast, whose twin brother died while working out at a gym, ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...