"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

WEST PALM BEACH, Fla. (AP) — President-elect Donald Trump will nominate Fox News host and Army veteran Pete Hegseth to serve as his defense secretary. Trump also says he will nominate former ...

Physical therapy plays a vital role in recovery from injuries, managing chronic pain, and improving mobility. While visiting a therapist is beneficial, adding a home exercise routine can help maintain ...

BACKGROUND: Patients with hypertrophic cardiomyopathy without left ventricular outflow tract obstruction commonly experience ...

Correspondence to Susan Carolyn Slade, Department of Physiotherapy, Faculty of Medicine, Nursing and Health Sciences, Monash University-Peninsula Campus, Frankston PO Box 1241, Box Hill, Victoria 3128 ...

The best resistance bands support ab workouts, strength and conditioning, recovery routines, or physical therapy. They also come in a variety of packs with different levels of thickness and ...

Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

A study at Mayo Clinic suggests that an hourglass-shaped stent could improve blood flow and ease severe and reoccurring chest ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...