Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

Effective approaches known to decrease the risk of iatrogenic hypoglycemia include patient education, dietary and exercise modifications ... optimized drug regimens, and physical activity ...

New Delhi [India], November 7 (ANI): The elimination of physical files and disposal of scrapped materials by the Department for Promotion of Industry and Internal Trade (DPIIT) has freed up 15,847 ...

Bhadohi (UP), Nov 6 (PTI) A woman has filed a case against her husband and seven in-laws, alleging mental and physical abuse after she complained to them about her husband’s refusal to engage in a ...

Members are selected through a robust application and inspection process which evaluates their credentials, provision of care, facilities and scope of service. Patients can easily and confidently ...

In addition to being an easy aerobic exercise, walking is good for you in many other ways. Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart.

COVID-19 spreads from an infected person to others through respiratory droplets and aerosols that can vary in size, such as: large droplets that fall to the ground rapidly (within seconds or minutes) ...