Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

Training to mechanical failure or reaching the point where your muscles physically can't perform another rep is a cornerstone of muscle growth and strength. Pus ...

Interview/ Tshering Tobgay, prime minister of Bhutan. Prime Minister Tshering Tobgay considers India a benevolent elder ...

Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...

These toxic habits may be aging you faster than you think. Here are the things that could be affecting how old you look and ...

How healthy are Cincinnati's malls? Do people still shop there? We'll answer all your questions and more with our mall report ...

Cosmoprof 2024 brought together professionals, brands, and trendsetters from across the world for a dynamic showcase of the ...