A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

Weight loss medications are on the rise and Planet Fitness is stressing the importance of maintaining your physical strength and fitness throughout the process.

Eden Prairie City Council approved a redevelopment plan for a vacant Office Depot, adding Planet Fitness and a Starbucks, ...

A former New England Patriots fullback is facing assault charges, accused of shoving an 82-year-old man at a gym.

These AKROwheels pushup variations ensure body transformation and getting ladies.Pushups can get boring. You have to mix it up so that you don't get discouraged, and so that it's cool enough to put on ...

GRAND RAPIDS, Mich. (WOOD) – A lot of people strive to have a healthy lifestyle and one important part of that is being physically fit. No matter where you are in your fitness journey, Planet Fitness ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today nearly three million high school ...

Planet Fitness tries to provide a judgement free zone at all of their gyms. They also offer trainer exercises and specialized workout routines!

The Smyrna takeout restaurant was opened in a stand-alone building in 2015 by Daniel Ramirez, who, at the time, owned three ...

It’s getting cooler as we get closer to fall so Planet Fitness trainer Jeremy Smoot has a way for us to keep our heart rate ...

That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...