Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Here are the secrets of the 'blue zones' in which people are said to live longer, following the story of Sardinia's Melis ...

A nutritionist has said adding seven foods to your diet could play a key role in reducing your chances of getting one form of ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Nearly 2,000 people marched through the streets of Taipei yesterday, calling on the government to introduce vegan diets into ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...