Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Reality TV star and lifestyle entrepreneur, Mercy Mogase shares four essential things to consider about a plant-based ...

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...

A wellness guru has claimed that a switch to a specific diet could not only turn the tide on diabetes, but also enhance ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...