Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

Time and time again, we have listened to, watched and read innumerable podcasts, videos and articles about the importance of ...

A lot of North Carolina's cuisine is centered around meat and seafood. But, those looking for plant-based food can enjoy the ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

A BEAUTY expert has revealed the cheap supermarket buy that helps your hair grow thick and glossy. Star Khechara, 48, has ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...