In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

This nutritious vegan tortellini soup with lemon peel broth should definitely be on the menu during the colder seasons ...

It seems safe to say that plant-based eating isn’t just having a moment. It's here to stay. Broadly defined, “plant-based” or ...

A plant-based diet may reduce the risk of breast cancer ... Antioxidants for the average layman are those elements which combat free radicals – the unstable molecules that can cause cell damage ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

People decide to follow a vegan diet for many reasons ... that led me to go plant-based in 2006. A lot of my friends were making the switch from vegetarian to dairy-free, I was reading Peter ...

A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

The plant-based industry has faced some serious difficulties in recent years. So, what’s next for animal-free foods and beverages. We bring you the latest… Whether for animal welfare, environmental, ...

Experts agree that a plant-based diet not only aids in blood sugar control, but also promotes an overall healthier lifestyle, giving people a practical, drug-free option for managing type 2 diabetes.

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Calcium from plant-source foods Calcium is a particular worry for those who maintain a plant-based diet, but even worse for those who are vegan. Thankfully, however, many plant foods are ...