Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

Push-ups engage more than just the chest and arms; they work the core muscles intensely. Even 20 reps daily can improve abdominal stability, supporting the spine and reducing the risk of lower back ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

The NTSB today revealed black box recordings captured an alarm bell beginning to go off in the cockpit of UPS Flight 2976 after the plane began its takeoff roll. At least 13 people were killed in the ...

The charred black box of the UPS cargo aircraft that crashed in Kentucky, killing 12, was recovered Thursday as new dashcam video surfaced showing the dramatic moment the plane slammed into the ground ...

Investigators are reviewing 63 hours of data collected from the black box of a UPS cargo plane involved in a deadly crash that killed at least 13 people in Louisville, Kentucky, earlier this week.

(Reuters) — U.S. federal safety investigators have located the “black box” recorders from the wreckage of a UPS cargo plane that crashed in flames on takeoff from the airport at Louisville, Kentucky, ...