Remy Blumenfeld, our resident expert on everything, helps a 45-year-old actress in her first granny role, a casting agent who ...

What's the ultimate yoga pose to boost your strength, flexibility, and balance? Transform your practice with this essential asana.

A life coach helps with various aspects of your life (e.g., relationships, money, health, career) and may be a cost-effective ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Now a full-time coach at Kolkata’s Chaitown Community, Jocabeth is on a mission to shatter stereotypes and help others find their own strength, both physically and mentally. She’s dedicated to lifting ...

Improved circulation According to Shabista Ansari, yoga coach, “Yoga encourages healthy blood flow, which is vital for the distribution of hormones throughout the body. Poses like Legs Up the ...

But my mission doesn’t end with local classes. I’m also launching an online Kids and Teens Foundations Course designed to reach children far beyond Leeds. This 360-degree approach to yoga ...

Coco Gauff has parted ways with her coach, Brad Gilbert, following a series of poor results culminating in a failed defense of her US Open title. The world No. 6 lost in the fourth round of the US ...

Image Source : BCCI/IPL Ricky Ponting has been announced as the new head coach of Punjab Kings starting IPL 2025 Ricky Ponting was announced the new head coach for the Punjab Kings ahead of the ...

1, in New York. 2024. (AP Photo/Pamela Smith) Coco Gauff split from coach Brad Gilbert after more than a year and one Grand Slam title together, the pair announced Wednesday via separate messages on ...

Narcis Pelach has been confirmed as Stoke’s new head coach, completing his move from Norwich City. The Spaniard has signed a three-year deal to succeed Steven Schumacher as boss at the Bet365 Stadium ...