It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before school, I found myself captivated by the flow of breath and movement.
Brickhouse Barre Fitness is Smith County's fitness centered studio with a focus on toning and tightening featuring the Barre Amped method. Barre Basic is our multi level barre class that produces ...
Their DNA as working dogs makes them a truly impressive breed. However, this dog's ability to learn complex yoga poses takes their high IQ to an entirely new level. In fact, his form is more spot-on ...